Alzheimers is one of the scariest diseases of our time. Many worry about getting it. Especially if a parent had Alzheimers disease. The truth is that everyone will eventually get Alzheimers disease. If they live long enough. The chance of getting Alzheimers disease will double every 5 years after 65. By 85, you have a 50% chance of getting it. Can anything be done for Alzheimers prevention?
When you think about Alzheimers prevention, the goal is to delay the onset. You want to out live the appearance of Alzheimers disease. If you can out live it, you may never show any signs. This strategy is helpful with many aspects of aging.
Symptoms start when the brain cannot repair itself. When neurons die faster than they are being replaced. Alzheimers disease begins in the area of the brain that creates new memories.
When any part of the brain can't keep up with dying cells, it will show signs of decline.
Any plan for Alzheimers prevention includes exercise. Exercise boosts brain nerve growth factors. Exercise helps new brain cells to develop. It also makes the links between brain cells stronger. Deep areas of the brain get better blood flow. The deep areas are more prone to cell damage. The risk of dementia can be cut by 50% with regular physical exercise.
Antioxidants help keep cells from getting damaged. You can take vitamin E, vitamin C, coenzyme Q10, and ginkgo biloba. These all protect different parts of cells. These supplements are great for Alzheimers prevention - you can help existing cells stay free from damage.
Over the counter medications, like aspirin, ibuprofen and other anti-inflammatory drugs can help a lot. These "arthritis" drugs can cut your risk of Alzheimers disease by 50%.
There are all the usual suspects as well. Hypertension, stress, alcohol, tobacco, etc. All of these factors can be changed for Alzheimers prevention.
Mental arousal and exercise is just as important as physical exercise. It isn't enough just to work your brain every day. You must take in new information. Look at it like this: mental exercise means gaining new knowledge.
When you do the same thing every day, your brain learns to do it with less energy. When you learn a new game or hobby, it creates new pathways. This improves and maintains less used areas of your brain. Social activities are great for waking up the brain. Studies show mentally active people can reduce decline in overall mental abilities due to age by 50%.
Alzheimers disease can be devastating. But if you catch it early and treat it properly, you and your family may be able to avoid the full effects. Make sure you share all concerns with your doctor for the best treatment schedule. If you haven't been diagnosed with Alzheimers disease, make changes now. Your Alzheimers prevention plan may be able to delay cognitive decay for your lifetime.
Will you or someone you love be one of the 35 million living with Alzheimers disease? Do something NOW -- before it's too late!
By clicking through on this link you will learn the clinically proven results of Posit Brain Science to aid in Alzheimers prevention. Most over 40 improve.
Get a 10-year rejuvenation here!
http://www.brainreview.info/positbrainscience
Monday, February 22, 2010
Saturday, February 20, 2010
Why Does Cognitive Dementia Happen?
Cognitive dementia. It can happen to anyone. If you live long enough. You lose your sharpness as you get older. If you don't do anything to stop it from happening, it will get worse. It will get to the point where you can not take care of yourself. How will this affect me? Why does this happen? Find out the answers to these questions and how you might be able to stop cognitive dementia from happening.
Think of your brain the same way you think of a muscle in your body. You know if your muscles aren't exercised, they will atrophy. They will become useless. This doesn't occur overnight. It's little by little.
Take your stomach muscles for example. How often do you use these muscles throughout the day? Most of us don't use them very much. So you don't grasp what shape they are in. Until you try to do some sit-ups. Then you find out real quick what shape they are in, don't you? That's when you realize there is a problem.
The longer time goes on, the more useless the muscles get. If you don't take steps to reverse the condition.
Working the muscles can usually reverse the condition. Exercise them. Apply weights and move the muscles. Challenge them. Revitalize them.
If you don't exercise your muscles, you will shrivel up. Have you seen older people like that?
The same principles apply to your brain.
Cognitive dementia is similar to when your muscles atrophy. Little by little your brain becomes useless. In the areas that aren't used regularly.
Like the unused stomach muscles, when you try to use that part of the brain, forget it. No go. It'll take some effort.
If you have cognitive dementia, you may withdraw from things you used to do. Because you cannot do them as easily as when you were younger. It's a downward spiral.
It may feel more like work to socialize. Because it's difficult to get the right words out the way you wanted to. You may trip up your words in the middle of a sentence. Or, say things you don't mean.
You don't learn things as fast as you used to. This can be very discouraging. It can stop you from even trying.
Cognitive dementia starts as early as 35. Very gradually the decline takes hold. Usually a cognitive dementia diagnosis would occur in the 60's or 70's.
Decades of decline.
You lose quality and quantity of information from your eyes and ears as you grow older. This is a huge part of the reason for cognitive dementia.
Improving the way you take in information improves your ability to remember it. The faster you process information in your head, the faster you can react. You feel sharp, on top of your game.
What if you could reset your brain? You would have a fighting chance. Find a brain trainer that will improve the quantity and quality of information you take in. One that will benefit you for years to come. This may delay Alzheimer's disease. It may also stop cognitive dementia dead in its tracks! How can you lose?
Will you or someone you love be one of the 35 million living with cognitive dementia? Do something NOW to keep your memories -- before it's too late!
By clicking through on this link you will learn the clinically proven results of Posit Brain Science brain fitness programs. Most over 40 improve.
Who else wants to give their brain a 10-year rejuvenation?
http://www.brainreview.info/positbrainscience
Think of your brain the same way you think of a muscle in your body. You know if your muscles aren't exercised, they will atrophy. They will become useless. This doesn't occur overnight. It's little by little.
Take your stomach muscles for example. How often do you use these muscles throughout the day? Most of us don't use them very much. So you don't grasp what shape they are in. Until you try to do some sit-ups. Then you find out real quick what shape they are in, don't you? That's when you realize there is a problem.
The longer time goes on, the more useless the muscles get. If you don't take steps to reverse the condition.
Working the muscles can usually reverse the condition. Exercise them. Apply weights and move the muscles. Challenge them. Revitalize them.
If you don't exercise your muscles, you will shrivel up. Have you seen older people like that?
The same principles apply to your brain.
Cognitive dementia is similar to when your muscles atrophy. Little by little your brain becomes useless. In the areas that aren't used regularly.
Like the unused stomach muscles, when you try to use that part of the brain, forget it. No go. It'll take some effort.
If you have cognitive dementia, you may withdraw from things you used to do. Because you cannot do them as easily as when you were younger. It's a downward spiral.
It may feel more like work to socialize. Because it's difficult to get the right words out the way you wanted to. You may trip up your words in the middle of a sentence. Or, say things you don't mean.
You don't learn things as fast as you used to. This can be very discouraging. It can stop you from even trying.
Cognitive dementia starts as early as 35. Very gradually the decline takes hold. Usually a cognitive dementia diagnosis would occur in the 60's or 70's.
Decades of decline.
You lose quality and quantity of information from your eyes and ears as you grow older. This is a huge part of the reason for cognitive dementia.
Improving the way you take in information improves your ability to remember it. The faster you process information in your head, the faster you can react. You feel sharp, on top of your game.
What if you could reset your brain? You would have a fighting chance. Find a brain trainer that will improve the quantity and quality of information you take in. One that will benefit you for years to come. This may delay Alzheimer's disease. It may also stop cognitive dementia dead in its tracks! How can you lose?
Will you or someone you love be one of the 35 million living with cognitive dementia? Do something NOW to keep your memories -- before it's too late!
By clicking through on this link you will learn the clinically proven results of Posit Brain Science brain fitness programs. Most over 40 improve.
Who else wants to give their brain a 10-year rejuvenation?
http://www.brainreview.info/positbrainscience
Wednesday, February 17, 2010
Can Brain Trainers Help You Keep Up With Ice Skating Action At the Olympics?
One brain trainer won't do everything for you. Brain trainers that do different things will bring different results. Does any of the brain trainers you use help you keep up with fast action? Like when watching the Olympics, the ice skating competitions, for example? If you cannot tell if that ice skater just did a double axel or a triple, you should probably read on.
There are a number of brain trainers available you can purchase. There are many different ways to train your brain for no cost. It would not surprise me if you are using more than one method. Different brain trainers do different things for your mental abilities.
Have you thought about the way you take data in from your eyes?
How fast you process information that you see?
In the winter Olympics, the ice skating competitions are very popular. These athletes are the best skaters in the world. The costumes, the artistry, and the skill of their spins and jumps. It is an amazing athletic achievement. They make it appear effortless. When one falls or otherwise flubs, we are reminded of just how difficult this sport is.
Are you getting the most out of your Olympic experience?
Can you pinpoint the differences between skaters? Can you remember the order of moves in a routine?
With faster visual processing speed, you could answer these questions. You would feel more involved with the event. You could talk about it with confidence.
Do you want to be mentally sharp? An important part is telling the difference between similar items in a quick glance.
You want one of your brain trainers to make your visual system more precise.
With a better visual system, the more information you can extract from a scene. Like when watching ice skaters.
Imagine being able to tell if a pair performed their spins and jumps in unison. Did one just do a triple while the other did a double? Did you see that right?
Yes you did.
And you know it.
Small things like this can have a major impact on your quality of life.
Studies show the brain changes. It changes to fit its current set of circumstances. To effect positive change, your brain must be challenged and rewarded. It must have new or surprising experiences. The training must demand your brain's full attention.
The right brain trainers can reverse cognitive decline. Brain decline that is related to age.
That is huge.
Look into brain trainers that improve the quality and speed of information you take in from your senses. You will be glad you did.
Improve the quality and quantity of info coming from your ears and eyes. Delay cognitive decay in the process. Most over 40 improve.
Click this link for reviews of the most popular brain trainers. Learn how thousands gave their brain a 10-year rejuvenation.
http://www.brainreview.info/braintrainingreviews
There are a number of brain trainers available you can purchase. There are many different ways to train your brain for no cost. It would not surprise me if you are using more than one method. Different brain trainers do different things for your mental abilities.
Have you thought about the way you take data in from your eyes?
How fast you process information that you see?
In the winter Olympics, the ice skating competitions are very popular. These athletes are the best skaters in the world. The costumes, the artistry, and the skill of their spins and jumps. It is an amazing athletic achievement. They make it appear effortless. When one falls or otherwise flubs, we are reminded of just how difficult this sport is.
Are you getting the most out of your Olympic experience?
Can you pinpoint the differences between skaters? Can you remember the order of moves in a routine?
With faster visual processing speed, you could answer these questions. You would feel more involved with the event. You could talk about it with confidence.
Do you want to be mentally sharp? An important part is telling the difference between similar items in a quick glance.
You want one of your brain trainers to make your visual system more precise.
With a better visual system, the more information you can extract from a scene. Like when watching ice skaters.
Imagine being able to tell if a pair performed their spins and jumps in unison. Did one just do a triple while the other did a double? Did you see that right?
Yes you did.
And you know it.
Small things like this can have a major impact on your quality of life.
Studies show the brain changes. It changes to fit its current set of circumstances. To effect positive change, your brain must be challenged and rewarded. It must have new or surprising experiences. The training must demand your brain's full attention.
The right brain trainers can reverse cognitive decline. Brain decline that is related to age.
That is huge.
Look into brain trainers that improve the quality and speed of information you take in from your senses. You will be glad you did.
Improve the quality and quantity of info coming from your ears and eyes. Delay cognitive decay in the process. Most over 40 improve.
Click this link for reviews of the most popular brain trainers. Learn how thousands gave their brain a 10-year rejuvenation.
http://www.brainreview.info/braintrainingreviews
Sunday, February 14, 2010
Does My Parent Have Alzheimer's Disease or Dementia?
It is scary to think a parent might have Alzheimer's disease or dementia. Both will reduce your parent's quality of life. These conditions burden their caregivers. Alzheimer's is not treatable. Dementia may be treated. How can you tell if your parent has Alzheimer's disease or dementia? Is there something you can do?
You would get a diagnosis of dementia in your senior years. It is spotted in your 60's or 70's. You would need to have these traits for at least six months:
- Fading motor skills
- Impaired memory
- Inability to plan or think theoretically
- Cannot recognize or identify objects
- Heightened language difficulties
If these symptoms last for less than six months, they label it delirium. How often you see these traits can indicate how bad the dementia is. Another sign is the magnitude of the symptoms when they do occur.
Alzheimer's disease is one type of dementia. For older people, it is the most common cause of dementia. Memory loss is the trademark of Alzheimer's disease. The memory loss is extreme. An Alzheimer's sufferer might not remember their way home from the market. This would be a trip they have made many times in the past.
Alzheimer's usually is diagnosed much earlier. As early as 45. There is a steady loss of vital mental abilities. A person may live for years with this condition progressively getting worse. Getting to the point where the patient cannot take care of themselves.
There is another way Alzheimer's disease and dementia differ. Dementia takes decades to develop. They are both slow and drawn out. However, Alzheimer's takes over faster.
Dementia starts as cognitive decline at around age 35. Little by little your mind decays. You will most likely experience some form of dementia. If you live long enough, that is.
In large part, you are in control. Research shows you may be able to delay Alzheimer's disease and dementia. You can reverse them if you catch them early enough. Lifestyle is a huge factor. Exercise and a good diet play a large part in brain health.
Brain training is another factor. The right brain training can create new pathways and strengthen old ones. It can mean the difference between dementia and a good quality of life for your parent's golden years.
You may be able to put your parent's brain back on track. How would you like for them to spend the limited time they have left on this earth?
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the clinically proven results of Posit Brain Science Brain Fitness and InSight programs. Most over 40 improve.
Who else wants to give their brain a 10-year rejuvenation with Posit Brain Science?
http://www.brainreview.info/positbrainscience
You would get a diagnosis of dementia in your senior years. It is spotted in your 60's or 70's. You would need to have these traits for at least six months:
- Fading motor skills
- Impaired memory
- Inability to plan or think theoretically
- Cannot recognize or identify objects
- Heightened language difficulties
If these symptoms last for less than six months, they label it delirium. How often you see these traits can indicate how bad the dementia is. Another sign is the magnitude of the symptoms when they do occur.
Alzheimer's disease is one type of dementia. For older people, it is the most common cause of dementia. Memory loss is the trademark of Alzheimer's disease. The memory loss is extreme. An Alzheimer's sufferer might not remember their way home from the market. This would be a trip they have made many times in the past.
Alzheimer's usually is diagnosed much earlier. As early as 45. There is a steady loss of vital mental abilities. A person may live for years with this condition progressively getting worse. Getting to the point where the patient cannot take care of themselves.
There is another way Alzheimer's disease and dementia differ. Dementia takes decades to develop. They are both slow and drawn out. However, Alzheimer's takes over faster.
Dementia starts as cognitive decline at around age 35. Little by little your mind decays. You will most likely experience some form of dementia. If you live long enough, that is.
In large part, you are in control. Research shows you may be able to delay Alzheimer's disease and dementia. You can reverse them if you catch them early enough. Lifestyle is a huge factor. Exercise and a good diet play a large part in brain health.
Brain training is another factor. The right brain training can create new pathways and strengthen old ones. It can mean the difference between dementia and a good quality of life for your parent's golden years.
You may be able to put your parent's brain back on track. How would you like for them to spend the limited time they have left on this earth?
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the clinically proven results of Posit Brain Science Brain Fitness and InSight programs. Most over 40 improve.
Who else wants to give their brain a 10-year rejuvenation with Posit Brain Science?
http://www.brainreview.info/positbrainscience
Will You Suffer From Alzheimer's Disease? Can You Prevent Alzheimer's?
Will You Suffer From Alzheimer's Disease? Can You Prevent it?
By [http://ezinearticles.com/?expert=Gwen_Sherwood]Gwen Sherwood
Your chances of getting a diagnosis of Alzheimer's disease nearly doubles every five years after age 65. This is the current forecast. The longer you live, the better the chance of getting this disease. Studies show we are living longer. This is one reason Alzheimer's cases are increasing. How can you delay its onset as long as possible? Maybe even prevent cognitive decay altogether?
As you keep reading, you will see that it is possible to delay or eliminate the onset of cognitive decline. You will also see that you can reduce your risk for getting Alzheimer's disease. That is, if it is not caused by genetics. Studies point toward non-genetic causes as being avoidable.
Are you worried about cognitive decline and Alzheimer's disease? If so, you have good reason to worry. Cognitive decline can lead to dementia. Dementia is a brain disorder that affects a person's memory, thinking and reasoning skills. Symptoms include not being able to think or speak clearly. If you have dementia, you will have trouble remembering recent events and learning new things. The longer you have dementia, the harder it will be to take care of yourself. Alzheimer's disease is the most common cause of dementia in older people.
Our independence and quality of life is linked to our ability to think, see, speak, and hear clearly. Will you be able to drive yourself to the doctor's office? Will you need to depend on someone else to drive you to the grocery store? Will you remember if you took your medication? Will you over-medicate yourself by mistake and end up hospitalized? Will you be able to engage in sane social conversation with family and friends? Will you become a burden to your children?
Have you thought about how your life will be, as you get older? How do you envision yourself in your 60's, 70's, and beyond? You can decide not to think about it, and worry about it when the time comes. However, as with other health issues, that is not the best way to go about it. "When the time comes" is usually too late.
As you know, if we take care of ourselves today, tomorrow will take care of itself. If we eat right and exercises now, we won't become obese later. We can avoid or delay diabetes, heart disease, stroke, cancer, etc.
It turns out that physical exercise is not only good for general health; it's also good for your brain. Physical exercise is a great way to reduce your risk of Alzheimer's disease and cognitive decline. Exercise increases blood-flow to the brain, which brings it oxygen and glucose. Physical exercise increases breathing and your heart rate. This brings more blood to the brain, which boosts energy creation and waste removal.
Studies have shown that elderly women who walked regularly were less likely to experience age-related memory loss and other declines in mental function. The University of California at San Francisco reports that with every extra mile walked per week, there was a 13% less chance of cognitive decline.
One way to delay or prevent Alzheimer's disease is by physical exercise. Another way is through cognitive exercise. Mental activity can also help reduce your risk for Alzheimer's disease. It strengthens connections between brain cells. This builds up brain cell reserves. Mental activity may even generate new brain cells. This goes against the old myth that after adulthood we cannot develop new brain cells.
A study funded by the National Institute of Health found that brain training could improve memory, reasoning, and processing speed. They also found that improvements lasted for five years. The great news is that brain training can't hurt you. Unlike taking unproven supplements for your brain, which could do damage. Any brain training you do will not harm you. However, to get the most out of your time and effort, you should verify that the brain exercise is clinically tested and proven.
Using any brain-training product is better than using none at all. However, you should make sure you verify there are clinically proven results when you choose a product. Make sure they can deliver what they say they can deliver.
I encourage you to investigate brain-training programs, I'm sure you will be glad you did.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
By [http://ezinearticles.com/?expert=Gwen_Sherwood]Gwen Sherwood
Your chances of getting a diagnosis of Alzheimer's disease nearly doubles every five years after age 65. This is the current forecast. The longer you live, the better the chance of getting this disease. Studies show we are living longer. This is one reason Alzheimer's cases are increasing. How can you delay its onset as long as possible? Maybe even prevent cognitive decay altogether?
As you keep reading, you will see that it is possible to delay or eliminate the onset of cognitive decline. You will also see that you can reduce your risk for getting Alzheimer's disease. That is, if it is not caused by genetics. Studies point toward non-genetic causes as being avoidable.
Are you worried about cognitive decline and Alzheimer's disease? If so, you have good reason to worry. Cognitive decline can lead to dementia. Dementia is a brain disorder that affects a person's memory, thinking and reasoning skills. Symptoms include not being able to think or speak clearly. If you have dementia, you will have trouble remembering recent events and learning new things. The longer you have dementia, the harder it will be to take care of yourself. Alzheimer's disease is the most common cause of dementia in older people.
Our independence and quality of life is linked to our ability to think, see, speak, and hear clearly. Will you be able to drive yourself to the doctor's office? Will you need to depend on someone else to drive you to the grocery store? Will you remember if you took your medication? Will you over-medicate yourself by mistake and end up hospitalized? Will you be able to engage in sane social conversation with family and friends? Will you become a burden to your children?
Have you thought about how your life will be, as you get older? How do you envision yourself in your 60's, 70's, and beyond? You can decide not to think about it, and worry about it when the time comes. However, as with other health issues, that is not the best way to go about it. "When the time comes" is usually too late.
As you know, if we take care of ourselves today, tomorrow will take care of itself. If we eat right and exercises now, we won't become obese later. We can avoid or delay diabetes, heart disease, stroke, cancer, etc.
It turns out that physical exercise is not only good for general health; it's also good for your brain. Physical exercise is a great way to reduce your risk of Alzheimer's disease and cognitive decline. Exercise increases blood-flow to the brain, which brings it oxygen and glucose. Physical exercise increases breathing and your heart rate. This brings more blood to the brain, which boosts energy creation and waste removal.
Studies have shown that elderly women who walked regularly were less likely to experience age-related memory loss and other declines in mental function. The University of California at San Francisco reports that with every extra mile walked per week, there was a 13% less chance of cognitive decline.
One way to delay or prevent Alzheimer's disease is by physical exercise. Another way is through cognitive exercise. Mental activity can also help reduce your risk for Alzheimer's disease. It strengthens connections between brain cells. This builds up brain cell reserves. Mental activity may even generate new brain cells. This goes against the old myth that after adulthood we cannot develop new brain cells.
A study funded by the National Institute of Health found that brain training could improve memory, reasoning, and processing speed. They also found that improvements lasted for five years. The great news is that brain training can't hurt you. Unlike taking unproven supplements for your brain, which could do damage. Any brain training you do will not harm you. However, to get the most out of your time and effort, you should verify that the brain exercise is clinically tested and proven.
Using any brain-training product is better than using none at all. However, you should make sure you verify there are clinically proven results when you choose a product. Make sure they can deliver what they say they can deliver.
I encourage you to investigate brain-training programs, I'm sure you will be glad you did.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
Alzheimer's Or Dementia? Can You Tell the Difference?
Is it Alzheimer's Or Dementia? How Can You Tell the Difference?
By [http://ezinearticles.com/?expert=Gwen_Sherwood]Gwen Sherwood
Do you know the difference between dementia and Alzheimer's disease? These terms may be the most confusing in the area of mental decline in America today. There are differences between the two. As you read, you will learn these differences. You will also see that you can take steps to possibly delay or even do away with the onset of both Alzheimer's and dementia!
Some call dementia a disease. Others think of it as a disorder. Then there are those who refer to dementia as a syndrome. A syndrome is a set of signs and symptoms. However, everyone seems to agree that someone with dementia has a certain set of indicators that show how their brain works.
Dementia affects a person's memory, thinking, and reasoning skills. Dementia comes on very slowly, little by little. The typical diagnosis occurs later in life, in a person's 60's or 70's.
The American Medical Association lists symptoms of dementia as follows:
- Memory impairment
- Increased language difficulties
- Decreased motor skills
- Failure to recognize or identify objects
- Disturbance of the ability to plan or think abstractly
Dementia signs include the following:
- Inability to remember recent events
- Inability to think or speak clearly, pauses in speech
- Trouble with balance or muscle weakness
- Trouble learning new things, such as a new kitchen appliance
- Repeating the same thing over and over
- Shying away from social situations where they weren't shy before
The more often and extreme the occurrences in the signs above shows how severe the loss of brain function is. It will be harder for people with dementia to take care of themselves over time.
Alzheimer's disease is a form of dementia. The main trait is the steady loss of a number of vital mental abilities. Alzheimer's is the most common cause of dementia in older people. The hallmark of Alzheimer's disease is memory loss.
The memory loss involved with Alzheimer's disease is very severe and serious. If you have Alzheimer's disease, you may not remember the names of your children. You may not remember where you've lived for the last decade or two.
You notice Alzheimer's disease much earlier than dementia. Alzheimer's can begin as early as age 45. As revealed earlier, dementia diagnoses usually occur after age 60.
Typically, the symptoms of dementia will take decades to develop. This is why it generally goes unnoticed. Cognitive decline can start as early as age 35. We compensate by filling in the blanks with a lifetime of experiences.
If not due to genetics, research has shown that you can delay cognitive decline and Alzheimer's disease. You can reverse it if you catch it early enough. There is even the possibility of eliminating this fate altogether through brain training. Lifestyle factors also come into play, like diet and exercise. The important thing is that you are in control of your future.
I encourage you to investigate brain-training programs, I'm sure you will be glad you did. Be sure to verify claims made and that they have clinically-proven research to back their claims up.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
By [http://ezinearticles.com/?expert=Gwen_Sherwood]Gwen Sherwood
Do you know the difference between dementia and Alzheimer's disease? These terms may be the most confusing in the area of mental decline in America today. There are differences between the two. As you read, you will learn these differences. You will also see that you can take steps to possibly delay or even do away with the onset of both Alzheimer's and dementia!
Some call dementia a disease. Others think of it as a disorder. Then there are those who refer to dementia as a syndrome. A syndrome is a set of signs and symptoms. However, everyone seems to agree that someone with dementia has a certain set of indicators that show how their brain works.
Dementia affects a person's memory, thinking, and reasoning skills. Dementia comes on very slowly, little by little. The typical diagnosis occurs later in life, in a person's 60's or 70's.
The American Medical Association lists symptoms of dementia as follows:
- Memory impairment
- Increased language difficulties
- Decreased motor skills
- Failure to recognize or identify objects
- Disturbance of the ability to plan or think abstractly
Dementia signs include the following:
- Inability to remember recent events
- Inability to think or speak clearly, pauses in speech
- Trouble with balance or muscle weakness
- Trouble learning new things, such as a new kitchen appliance
- Repeating the same thing over and over
- Shying away from social situations where they weren't shy before
The more often and extreme the occurrences in the signs above shows how severe the loss of brain function is. It will be harder for people with dementia to take care of themselves over time.
Alzheimer's disease is a form of dementia. The main trait is the steady loss of a number of vital mental abilities. Alzheimer's is the most common cause of dementia in older people. The hallmark of Alzheimer's disease is memory loss.
The memory loss involved with Alzheimer's disease is very severe and serious. If you have Alzheimer's disease, you may not remember the names of your children. You may not remember where you've lived for the last decade or two.
You notice Alzheimer's disease much earlier than dementia. Alzheimer's can begin as early as age 45. As revealed earlier, dementia diagnoses usually occur after age 60.
Typically, the symptoms of dementia will take decades to develop. This is why it generally goes unnoticed. Cognitive decline can start as early as age 35. We compensate by filling in the blanks with a lifetime of experiences.
If not due to genetics, research has shown that you can delay cognitive decline and Alzheimer's disease. You can reverse it if you catch it early enough. There is even the possibility of eliminating this fate altogether through brain training. Lifestyle factors also come into play, like diet and exercise. The important thing is that you are in control of your future.
I encourage you to investigate brain-training programs, I'm sure you will be glad you did. Be sure to verify claims made and that they have clinically-proven research to back their claims up.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
Friday, February 12, 2010
Do You Know What Cognitive Dementia Is?
Cognitive dementia can be confusing and scary. Dementia can cause you to lose your freedom and independence. It can cause you to become a burden to your children or other loved ones.
As you read, you will find out the facts about cognitive dementia. You will discover different types and their causes. You may be amazed to find there are types of cognitive dementia that are reversible. You may well be pleasantly surprised to find that you may be able to delay or avoid dementia altogether!
What is Cognitive Dementia?
Cognitive dementia is the loss of mental ability. The loss of the ability to think, remember and reason. To earn the label of dementia, the mental loss must get in the way of carrying out day-to-day activities. The reduced ability to fulfill day-to-day events must last for more than six months.
Cognitive dementia is not a disease. It is a group of symptoms. These symptoms would go along with certain diseases or conditions. Signs of dementia might also include changes in mood, personality, and behavior.
Cognitive dementia results when a number of factors affect parts of the brain. These factors can include infections, diseases, or aging. The parts of the brain involved with dementia with examples are:
- Learning. Trouble learning a new kitchen appliance.
- Memory. Trouble remembering where you lived the past few years.
- Decision-making. Not able to make what used to be simple decisions.
- Language. Pausing to find words in the middle of a sentence.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
What are Some of the Causes of Cognitive Dementia?
The most common cause of dementia is Alzheimer's disease. Alzheimer's disease causes 50 to 70 percent of all dementia.
The most common causes of cognitive dementia include:
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
The most common causes of cognitive dementia include:
- Degenerative neurological diseases. These include Alzheimer's, dementia with Lewy Bodies, Parkinson's, and Huntington's.
- Blood-flow (vascular) disorders. Including multiple-infarct dementia, which is caused by multiple strokes in the brain.
- Infections that affect the central nervous system. These consist of HIV dementia complex and Creutzfeldt-Jakob disease.
- Chronic drug use.
- Depression.
- Certain types of hydrocephalus. This is a buildup of fluid in the brain. The fluid build up can result from irregularities in development, infections, injury, or brain tumors.
- Normal aging.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
How Common is Cognitive Dementia?
Cognitive dementia develops mostly in elderly people. It has always been common. In recent times, it's even more common in the elderly. One reason is that we are living longer. A recent forecast is that the numbers of dementia cases will double every twenty years.
Age-related cognitive dementia starts around age 35. It develops so slowly that it is not noticed until it affects day-to-day activities. This usually happens around age 65.
About 5 to 8 percent of all people over 65 have some form of dementia. This number doubles every five years above age 65. It's estimated that as many as half of people 85 or older suffer from dementia.
Some researchers think that half of people over age 80 will get Alzheimer's disease.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Age-related cognitive dementia starts around age 35. It develops so slowly that it is not noticed until it affects day-to-day activities. This usually happens around age 65.
About 5 to 8 percent of all people over 65 have some form of dementia. This number doubles every five years above age 65. It's estimated that as many as half of people 85 or older suffer from dementia.
Some researchers think that half of people over age 80 will get Alzheimer's disease.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
Which Causes of Cognitive Dementia Can be Reversed?
Most thought of cognitive dementia as permanent. Especially when caused by disease or injury. However, within the past few years, ongoing research shows that this may not always be the case. If done right, brain training can create new links and re-establish old ones. There are no guarantees. However, there is hope.
Cognitive dementia may also be reversible if caused by:
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Cognitive dementia may also be reversible if caused by:
- Aging.
- Drugs.
- Alcohol.
- Depression.
- Vitamin imbalances.
- Hormone imbalances.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
How Can I Prevent Cognitive Dementia?
Researchers believe that non-genetic causes of cognitive dementia are preventable. Lifestyle factors like diet and exercise make a difference.
The biggest factor is how you use your brain. If you do not use it, you lose it. Social interaction is very important for keeping the brain active. Brain training games are another way to keep the brain engaged. Research is showing that if you play the right games or exercises, you may be able to eliminate dementia.
Any brain training will do you good, like crossword puzzles. However, there has not been enough research done. Researchers cannot say for sure what benefit these games will provide.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
The biggest factor is how you use your brain. If you do not use it, you lose it. Social interaction is very important for keeping the brain active. Brain training games are another way to keep the brain engaged. Research is showing that if you play the right games or exercises, you may be able to eliminate dementia.
Any brain training will do you good, like crossword puzzles. However, there has not been enough research done. Researchers cannot say for sure what benefit these games will provide.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
What Are the Types of Cognitive Dementia?
There are two groups of cognitive dementia. The group depends on what part of the brain is affected:
Cortical Dementia. The cerebral cortex is changed. The cerebral cortex is the outer layers of the brain. It has a vital role in cognitive processes like memory and speech. Patients with cortical dementia usually have severe memory damage. These patients also cannot recall words and cannot grasp common speech. This is aphasia. Alzheimer's and Creutzfeldt-Jakob disease are two forms of cortical dementia.
Sub-cortical Dementia. Beneath the cortex is affected. These patients show changes in their personality and attention span. Their thinking slows down. They may not show the memory loss and language hardships as with cortical dementias. Huntington's disease, Parkinson's Disease, and AIDS dementia complex are examples of sub-cortical dementias.
There are cases where both parts of the brain are affected. One case is with multi-infarct dementia.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Cortical Dementia. The cerebral cortex is changed. The cerebral cortex is the outer layers of the brain. It has a vital role in cognitive processes like memory and speech. Patients with cortical dementia usually have severe memory damage. These patients also cannot recall words and cannot grasp common speech. This is aphasia. Alzheimer's and Creutzfeldt-Jakob disease are two forms of cortical dementia.
Sub-cortical Dementia. Beneath the cortex is affected. These patients show changes in their personality and attention span. Their thinking slows down. They may not show the memory loss and language hardships as with cortical dementias. Huntington's disease, Parkinson's Disease, and AIDS dementia complex are examples of sub-cortical dementias.
There are cases where both parts of the brain are affected. One case is with multi-infarct dementia.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
Choosing the Best Brain Trainers
It can be confusing trying to figure out which brain trainers to choose. You can spend a lot of time, effort, and money on brain trainers. Do you know if you have the best out there? Do you know which will give you the best workout? Read on to obtain the answer to these questions.
Brain trainers can have a huge impact on your quality of life. No matter what your age. They can help make everyday tasks easier.
Here are some examples of what effective brain trainers help you do:
- Remember where you put the remote or keys
- Remember groceries or driving directions with out writing them down
- Spot where you parked the car quicker
- Spot your groceries quickly in the grocery store
- React to information faster
- Concentrate on a good book
- Concentrate on balancing the checkbook and paying bills
- Keep up with the action in a fast paced movie
- Reduce your risk of getting into an auto accident
Small things such as these can have such a huge impact on your life. You may feel less frustration throughout the day. You may feel more content with your life in general. You may also gain confidence in yourself you may not have had before.
There is also a larger impact brain trainers can have on your life. They can reverse or delay age related cognitive decay. They can give people with conditions such as chemo brain and ADD a new lease on life.
On the other hand, not-so-good brain games can have no impact what-so-ever. The good news is that they cannot hurt you.
As you read on, you will discover how to tell which brain trainers work the best and why.
Numerous studies have shown that the brain can change itself. There are conditions that can make these changes easier. If you want to think faster or gain any of the benefits mentioned here, you need a brain trainer that:
- Gets more challenging over time. When your brain is not challenged, your brain can atrophy, just like your muscles.
- Mentally Rewarding. Rewards encourage your brain to keep going.
- New or Surprising. It enlivens your brain when it has new and surprising experiences.
- Demands Your Full Attention. When you focus on what you are doing, your brain releases chemicals that enable it to change.
When all of these factors come together, it gives your brain the best setting to create change. A chemical releases in your brain that is essential to focus and memory. This chemical decreases with memory loss. There is very little in the brain of Alzheimer's patients.
I encourage you to investigate brain trainers. You will be glad you did.
Click this link to read reviews of the most popular brain trainers. Learn how thousands have given their brain a 10-year rejuvenation. Most over 40 improve.
http://www.brainreview.info/braintrainingreviews
Brain trainers can have a huge impact on your quality of life. No matter what your age. They can help make everyday tasks easier.
Here are some examples of what effective brain trainers help you do:
- Remember where you put the remote or keys
- Remember groceries or driving directions with out writing them down
- Spot where you parked the car quicker
- Spot your groceries quickly in the grocery store
- React to information faster
- Concentrate on a good book
- Concentrate on balancing the checkbook and paying bills
- Keep up with the action in a fast paced movie
- Reduce your risk of getting into an auto accident
Small things such as these can have such a huge impact on your life. You may feel less frustration throughout the day. You may feel more content with your life in general. You may also gain confidence in yourself you may not have had before.
There is also a larger impact brain trainers can have on your life. They can reverse or delay age related cognitive decay. They can give people with conditions such as chemo brain and ADD a new lease on life.
On the other hand, not-so-good brain games can have no impact what-so-ever. The good news is that they cannot hurt you.
As you read on, you will discover how to tell which brain trainers work the best and why.
Numerous studies have shown that the brain can change itself. There are conditions that can make these changes easier. If you want to think faster or gain any of the benefits mentioned here, you need a brain trainer that:
- Gets more challenging over time. When your brain is not challenged, your brain can atrophy, just like your muscles.
- Mentally Rewarding. Rewards encourage your brain to keep going.
- New or Surprising. It enlivens your brain when it has new and surprising experiences.
- Demands Your Full Attention. When you focus on what you are doing, your brain releases chemicals that enable it to change.
When all of these factors come together, it gives your brain the best setting to create change. A chemical releases in your brain that is essential to focus and memory. This chemical decreases with memory loss. There is very little in the brain of Alzheimer's patients.
I encourage you to investigate brain trainers. You will be glad you did.
Click this link to read reviews of the most popular brain trainers. Learn how thousands have given their brain a 10-year rejuvenation. Most over 40 improve.
http://www.brainreview.info/braintrainingreviews
Wednesday, February 10, 2010
Which of These 3 Ways Are You Using Music to Increase Brain Speed?
Music lovers are in for a treat! Music can keep your brain fit and sharp. Did you know that? If you keep your brain in good shape, you can delay dementia as you age. You will be surprised to see how it works.
Research continues to show that you can change your brain. This is brain plasticity. Under certain conditions, you can make it easier to change your brain. You can train your brain to process information better and faster. You can even increase brain speed.
The best activities for your brain will get more and more challenging. You need to challenge your brain to make changes. The activity you choose should be mentally rewarding. You will get more out of a game if you enjoy it. If the exercise is new or surprising, it will make a huge impact. The game also must demand your focus and attention.
Here are three ways you can use music to help increase brain speed:
1. Learn the words to music.
Pick a song you like but do not know the words to. Try to hear each word and write them down. Listen to the song as many times as you need to. Then learn to sing along with the song. After you learn the song, move on to another song.
You need to focus when you try to hear each word in a song. You need to pay close attention. When you focus on something, a chemical releases in the brain. This chemical enables plasticity and enlivens memory.
Repeating this exercise may help you gain the habit of careful listening. The more carefully you listen, the better quality of information you can take in. With better quality information, you are better able to understand it. You can then act on the information. In addition, you can remember it better.
This will result in faster processing of information you hear. You will be able to react to it faster. Thus, it will increase brain speed.
2. Learn to distinguish different instruments in music.
Have you ever tried to dissect music into the instruments you hear? This will sharpen your brain's neural pathways. Classical music may be the most challenging for some. Try to determine when each instrument comes in and out.
This exercise helps you make fine distinctions in sound pitch and tone. With this skill, you can increase brain speed when understanding speech. It will also help you recognize the voices of your family and friends.
3. Learn to play a musical instrument.
Playing an instrument is a fantastic workout for your brain. If you already play an instrument, learning new and complex music will keep you nimble. Learning to play a new instrument will help your brain become more nimble.
Just imagine how this could increase brain speed when processing information. Many interrelated facets of brain function are used. You will hone your listening skills by determining if the music sounds as it should.
Think about translating written notes to music. What you are doing is decoding the musical notes you see into movement and sound. This is a great way to increase brain speed and accuracy. This gives your brain the practice it needs. The same way a typist would need to practice to become more accurate and faster, so does your brain.
You will also gain control of refined movements. This can be a huge benefit to the aging person.
Studies have shown that brain exercises can keep your brain sharp and nimble. You can do this well into your twilight years. You may be able to delay or reverse some conditions. These conditions include age related cognitive decay. You can also train your brain to increase brain speed at any age!
~~~~~~~~~~
By clicking through on this link, you will learn how to increase brain speed like thousands of others. Many report improvements in just a few weeks.
Clinically proven to speed up auditory processing by 131%. Get a 10-year brain rejuvenation with Posit Brain Science! Try the FREE demo, tests and word game.
http://www.brainreview.info/positbrainscience
Research continues to show that you can change your brain. This is brain plasticity. Under certain conditions, you can make it easier to change your brain. You can train your brain to process information better and faster. You can even increase brain speed.
The best activities for your brain will get more and more challenging. You need to challenge your brain to make changes. The activity you choose should be mentally rewarding. You will get more out of a game if you enjoy it. If the exercise is new or surprising, it will make a huge impact. The game also must demand your focus and attention.
Here are three ways you can use music to help increase brain speed:
1. Learn the words to music.
Pick a song you like but do not know the words to. Try to hear each word and write them down. Listen to the song as many times as you need to. Then learn to sing along with the song. After you learn the song, move on to another song.
You need to focus when you try to hear each word in a song. You need to pay close attention. When you focus on something, a chemical releases in the brain. This chemical enables plasticity and enlivens memory.
Repeating this exercise may help you gain the habit of careful listening. The more carefully you listen, the better quality of information you can take in. With better quality information, you are better able to understand it. You can then act on the information. In addition, you can remember it better.
This will result in faster processing of information you hear. You will be able to react to it faster. Thus, it will increase brain speed.
2. Learn to distinguish different instruments in music.
Have you ever tried to dissect music into the instruments you hear? This will sharpen your brain's neural pathways. Classical music may be the most challenging for some. Try to determine when each instrument comes in and out.
This exercise helps you make fine distinctions in sound pitch and tone. With this skill, you can increase brain speed when understanding speech. It will also help you recognize the voices of your family and friends.
3. Learn to play a musical instrument.
Playing an instrument is a fantastic workout for your brain. If you already play an instrument, learning new and complex music will keep you nimble. Learning to play a new instrument will help your brain become more nimble.
Just imagine how this could increase brain speed when processing information. Many interrelated facets of brain function are used. You will hone your listening skills by determining if the music sounds as it should.
Think about translating written notes to music. What you are doing is decoding the musical notes you see into movement and sound. This is a great way to increase brain speed and accuracy. This gives your brain the practice it needs. The same way a typist would need to practice to become more accurate and faster, so does your brain.
You will also gain control of refined movements. This can be a huge benefit to the aging person.
Studies have shown that brain exercises can keep your brain sharp and nimble. You can do this well into your twilight years. You may be able to delay or reverse some conditions. These conditions include age related cognitive decay. You can also train your brain to increase brain speed at any age!
~~~~~~~~~~
By clicking through on this link, you will learn how to increase brain speed like thousands of others. Many report improvements in just a few weeks.
Clinically proven to speed up auditory processing by 131%. Get a 10-year brain rejuvenation with Posit Brain Science! Try the FREE demo, tests and word game.
http://www.brainreview.info/positbrainscience
Tuesday, February 9, 2010
Unsettling Predictions About Alzheimer's Disease
Every time we turn around there is yet another dismal report about Alzheimer's disease. The new prediction is the number of cases will double every twenty years. What will this mean for you, as you get older?
As you keep reading, you will see it is not all doom and gloom. What if you could go back to a time when you did not have to think about your brain?
As we get older, we are more and more worried about the increased chance of cognitive decline and dementia. This is for good reason. One reason to worry is the fact that we are living longer.
Most of us will encounter some level of cognitive decline, if we live long enough. As our cognitive function decays, so does our independence and quality of life. When I was younger, I considered aging equal to a low quality of life. However, as you will see, this does not have to be the case any longer.
Luckily, along with these doom and gloom research studies, there have also been brain studies going on.
A lot of recent brain research uses Functional Magnetic Resonance Imaging (fMRI) scans. These scans determine levels of brain activity in parts of the brain. Cognitive tasks are performed while the scan is in process. The amount of blood flow to parts of the brain indicates how active that part is. Get used to the fMRI acronym - you are going to be seeing this a lot in the future.
A team from UCLA recently reported some interesting test results. Their study consisted of older adult volunteers. They were all between the ages of 55 and 78. Half of them rarely used the Internet. The other half used it daily. They used neurologically normal volunteers. The groups were similar in age, education level and gender.
They scanned each participant while they were doing an Internet simulation task. Then for two weeks, each day they performed Internet searches for an hour. The searches included answering questions about different topics, exploring websites and reading various materials.
After the two weeks, the volunteers came back in for another scan. These scans took place during a similar Internet simulation task. After only two weeks, the results were remarkable! The scans of those inexperienced with the Internet showed similar brain patterns as those who have been using the Internet for a long time.
In the first scan, the new users showed less activity in the brain. There was activity in the regions in charge of language, reading, memory and visual ability. The second scans showed more all over activity. The areas important to working memory and decision-making also lit up.
What is most amazing is the short amount of time it took. Only after two weeks, the brain's activity level came close to matching that of experienced users. There is much more research that needs to be done regarding this finding. This is just the beginning. Future research will need to identify which parts of surfing create the best levels of brain activity.
While surfing the net is not a proven method to improve cognitive function yet, there are proven programs available. Don't we all want an easy way to keep our brains fit well into our future?
A study funded by the National Institute of Health found that brain training could improve memory, reasoning and processing speed. They also found that cognitive improvements continued for at least five years. However, this does not tell us which brain training works the best and for what.
Using any brain-training product is better than using none at all. When you choose a product, make sure to verify they have clinically researched results. Make sure they can deliver what they say they can deliver.
I encourage you to investigate brain training programs, I'm sure you will be glad you did.
Will you or someone you love be one of the 35 million living with dementia? Do something now!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
As you keep reading, you will see it is not all doom and gloom. What if you could go back to a time when you did not have to think about your brain?
As we get older, we are more and more worried about the increased chance of cognitive decline and dementia. This is for good reason. One reason to worry is the fact that we are living longer.
Most of us will encounter some level of cognitive decline, if we live long enough. As our cognitive function decays, so does our independence and quality of life. When I was younger, I considered aging equal to a low quality of life. However, as you will see, this does not have to be the case any longer.
Luckily, along with these doom and gloom research studies, there have also been brain studies going on.
A lot of recent brain research uses Functional Magnetic Resonance Imaging (fMRI) scans. These scans determine levels of brain activity in parts of the brain. Cognitive tasks are performed while the scan is in process. The amount of blood flow to parts of the brain indicates how active that part is. Get used to the fMRI acronym - you are going to be seeing this a lot in the future.
A team from UCLA recently reported some interesting test results. Their study consisted of older adult volunteers. They were all between the ages of 55 and 78. Half of them rarely used the Internet. The other half used it daily. They used neurologically normal volunteers. The groups were similar in age, education level and gender.
They scanned each participant while they were doing an Internet simulation task. Then for two weeks, each day they performed Internet searches for an hour. The searches included answering questions about different topics, exploring websites and reading various materials.
After the two weeks, the volunteers came back in for another scan. These scans took place during a similar Internet simulation task. After only two weeks, the results were remarkable! The scans of those inexperienced with the Internet showed similar brain patterns as those who have been using the Internet for a long time.
In the first scan, the new users showed less activity in the brain. There was activity in the regions in charge of language, reading, memory and visual ability. The second scans showed more all over activity. The areas important to working memory and decision-making also lit up.
What is most amazing is the short amount of time it took. Only after two weeks, the brain's activity level came close to matching that of experienced users. There is much more research that needs to be done regarding this finding. This is just the beginning. Future research will need to identify which parts of surfing create the best levels of brain activity.
While surfing the net is not a proven method to improve cognitive function yet, there are proven programs available. Don't we all want an easy way to keep our brains fit well into our future?
A study funded by the National Institute of Health found that brain training could improve memory, reasoning and processing speed. They also found that cognitive improvements continued for at least five years. However, this does not tell us which brain training works the best and for what.
Using any brain-training product is better than using none at all. When you choose a product, make sure to verify they have clinically researched results. Make sure they can deliver what they say they can deliver.
I encourage you to investigate brain training programs, I'm sure you will be glad you did.
Will you or someone you love be one of the 35 million living with dementia? Do something now!
By clicking through on this link you will learn the proven results of using Posit Science Brain Fitness computer program that includes improving memory by an average of 10 years!
Try out the FREE demo, tests and word game.
http://www.brainreview.info/posit_sciencebrainfitnesscomputerprogram/
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