The biggest factor is how you use your brain. If you do not use it, you lose it. Social interaction is very important for keeping the brain active. Brain training games are another way to keep the brain engaged. Research is showing that if you play the right games or exercises, you may be able to eliminate dementia.
Any brain training will do you good, like crossword puzzles. However, there has not been enough research done. Researchers cannot say for sure what benefit these games will provide.
If you are going to invest the time and energy in brain games, verify they have clinically proven research to give proven results. Games designed to improve the way you process information appear to have the most research. PositScience Brain Fitness Computer Programs are a good example of programs that have research to prove they can deliver what they say they can deliver.
Will you or someone you love be one of the 35 million living with dementia? Do something NOW -- before it's too late!
By clicking the link below, you will learn the clinically proven results of using PositScience Brain Fitness Computer Programs. Most people over 40 improve.
Who else wants to improve their memory by up to 10 years?
http://www.brainreview.info/positsciencebrainfitnesscomputerprogram/
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